{"id":8560,"date":"2023-08-07T14:18:42","date_gmt":"2023-08-07T14:18:42","guid":{"rendered":"https:\/\/coolsah.com\/cool\/?p=8560"},"modified":"2023-08-07T14:18:46","modified_gmt":"2023-08-07T14:18:46","slug":"%d8%b9%d8%b4%d8%b1%d8%a9-%d8%a3%d8%b3%d8%a6%d9%84%d8%a9-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85","status":"publish","type":"post","link":"https:\/\/coolsah.com\/cool\/%d8%b9%d8%b4%d8%b1%d8%a9-%d8%a3%d8%b3%d8%a6%d9%84%d8%a9-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/","title":{"rendered":"\u0639\u0634\u0631\u0629 \u0623\u0633\u0626\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645"},"content":{"rendered":"\n
    \n
  1. \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0631\u0641\u0629 \u0645\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0625\u0644\u0649:
    \u0623\u200c- \u062a\u0633\u0647\u064a\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645
    \u0628\u200c- \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629
    \u062c \u2013 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/strong><\/li>\n<\/ol>\n\n\n\n

    1- \u0623
    \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0642\u0631\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0643\u0647\u0627\u062a \u0648\u0623\u0637\u0627\u064a\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0647\u064a \u0645\u0635\u062f\u0631\u0627\u064b \u0631\u0626\u064a\u0633\u064a\u0627\u064b \u0644\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0623\u0645\u0631\u0627\u0636 \u0639\u062f\u064a\u062f\u0629 \u062a\u0635\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0645\u0646\u0647\u0627 \u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0647\u0627\u0636\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u0648\u0625\u062a\u0645\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645.<\/p>\n\n\n\n

    2\u2013 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a:<\/strong>
    \u0623- \u0623 (A) \u060c\u0628 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 ( B-complex) \u060c \u062c (C) .
    \u0628 \u2013 \u0623 ( A ) \u0628 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 ( B-complex) \u060c \u062f ( D )
    \u062c \u2013 \u0623 ( A) \u060c \u0628 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 ( B-complex) \u060c \u0647 (E)<\/p>\n\n\n\n

    2- \u0628
    \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0644\u0643\u0644 \u0625\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u063a\u0646\u064a\u0629 \u062c\u062f\u0627\u064b \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a.<\/p>\n\n\n\n

    3\u2013 \u064a\u062c\u0628 \u062d\u0642\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 ( K ) :<\/strong>
    \u0623- \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u0645\u0648\u0642\u0639 \u0637\u0631\u0637\u0648\u0633
    \u0628- \u0628\u0639\u062f \u0627\u0644\u0633\u0646\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631
    \u062c- \u0628\u0639\u062f \u0633\u0646\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631<\/p>\n\n\n\n

    3- \u0623
    \u064a\u0646\u062a\u0645\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 ( K ) \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0630\u0648\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u062f\u0647\u0646\u064a\u0627\u062a \u0648\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u062c\u062f\u0627\u064b \u0644\u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645. \u0648\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062a\u0644\u0642\u0648\u0646 \u062d\u0642\u0646\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n\n\n\n

    4\u2013 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u2026. \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u064a\u0648\u0645\u064a\u0627\u064b:<\/strong>
    \u0623- 5
    \u0628- 10
    \u062c- 15<\/p>\n\n\n\n

    4- \u0628
    \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0633\u0644\u064a\u0645. \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u064a\u0629 \u0648\u062a\u0643\u0648\u064a\u0646 \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u062d\u0645\u0631\u0627\u0621 \u0643\u062b\u064a\u0641\u0629.<\/p>\n\n\n\n

    5\u2013 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0627 \u064a\u062d\u062a\u0645\u0644\u0648\u0646 \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u064a\u0639\u0648\u062f \u0630\u0644\u0643 \u0644\u0639\u062f\u0645 \u0627\u062d\u062a\u0645\u0627\u0644 \u062c\u0633\u0645\u0647\u0645 \u0644\u0645\u0627\u062f\u0629:<\/strong>
    \u0623- \u0627\u0644\u0633\u0643\u0631\u0648\u0632 ( Sucrose )
    \u0628- \u0627\u0644\u0641\u0631\u0648\u0643\u062a\u0648\u0632 ( Fructose )
    \u062c- \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 ( Lactose)<\/p>\n\n\n\n

    5- \u062c
    \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0639\u062f\u0645 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u064a\u0639\u0648\u062f \u0630\u0643 \u0644\u0639\u062f\u0645 \u0647\u0636\u0645 \u062c\u0633\u0645\u0647\u0645 \u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 ( Lactose ) \u0648\u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0639\u064a \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0645\u063a\u0635 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062c\u0628 \u0639\u0644\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0648\u064a\u0627 \u0623\u0648 \u0627\u0644\u0644\u0628\u0646 ( \u0627\u0644\u0632\u0628\u0627\u062f\u064a) .<\/p>\n\n\n\n

    6\u2013 \u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0648\u0628\u0629 \u062a\u062f\u0644 \u0639\u0644\u0649 \u0642\u0635\u0648\u0631 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0645\u0627 \u0639\u062f\u0627 \u062c\u0648\u0627\u0628 \u0648\u0627\u062d\u062f \u0645\u0627 \u0647\u0648\u061f<\/strong>
    \u0623- \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646
    \u0628- \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0625\u0633\u0647\u0627\u0644 \u0634\u062f\u064a\u062f
    \u062c- \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u062c\u0641\u0627\u0641 \u0648\u0634\u062d\u0648\u0628 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n\n\n\n

    6- \u0628
    \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636 \u0639\u062f\u064a\u062f\u0629 \u064a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0639\u0646\u062f \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0647\u064a \u062a\u0628\u0627\u0637\u0624 \u0641\u064a \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628. \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0628\u0631\u062f. \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f. \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0645\u0627\u0621\u060c\u0625\u0645\u0633\u0627\u0643\u060c \u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u062f\u0645 \u062a\u0646\u0627\u0633\u0642 \u0641\u064a \u0628\u0639\u0636 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u064a\u062f \u0627\u0644\u062f\u0642\u064a\u0642\u0629. \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u062c\u0641\u0627\u0641 \u0648\u0634\u062d\u0648\u0628 \u0627\u0644\u0628\u0634\u0631\u0629. \u0646\u0642\u0635 \u0641\u064a \u0639\u0645\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u063a\u064a\u0631\u0647\u0627.\u0645\u0648\u0642\u0639 \u0637\u0631\u0637\u0648\u0633<\/p>\n\n\n\n

    7\u2013 \u064a\u0646\u062a\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0646\u062f \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0641\u064a \u0627\u0644\u063a\u062f\u062f:<\/strong>
    \u0623- \u0627\u0644\u062f\u0631\u0642\u064a\u0629
    \u0628- \u0627\u0644\u062f\u0647\u0646\u064a\u0629
    \u062c- \u0627\u0644\u0643\u0638\u0631\u064a\u0629.<\/p>\n\n\n\n

    7- \u0628
    \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0631\u0636 \u062c\u0644\u062f\u064a \u0634\u0627\u0626\u0639 \u0645\u0632\u0639\u062c \u0644\u0644\u0623\u0646\u0638\u0627\u0631 \u0648\u064a\u0648\u062d\u064a \u0628\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0648 \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a. \u0648\u0644\u0627 \u064a\u0639\u062a\u0628\u0631\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0645\u0631\u0636\u0627\u064b \u0648\u0644\u0643\u0646\u0647 \u0638\u0627\u0647\u0631\u0629 \u062a\u0635\u0627\u062d\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629. \u064a\u0635\u064a\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u064a\u0646 \u0639\u0645\u0631 16 \u0625\u0644\u0649 17 \u0633\u0646\u0629 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u064a\u0646 \u0639\u0645\u0631 17 \u0625\u0644\u0649 19 \u0633\u0646\u0629.<\/p>\n\n\n\n

    8\u2013 \u062a\u0624\u0645\u0646 \u062d\u0628\u0629 \u063a\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0632\u0647\u0632\u0646\u0629 \u0627\u0644\u0644\u0648\u0646 ( \u0648\u0632\u0646\u0647\u0627 \u062d\u0648\u0627\u0644\u064a 120 \u063a\u0631\u0627\u0645) \u062d\u0648\u0627\u0644\u064a\u2026 \u0648\u062d\u062f\u0629 \u062d\u0631\u0627\u0631\u064a\u0629:<\/strong>
    \u0623- 30 \u0648\u062d\u062f\u0629 \u062d\u0631\u0627\u0631\u064a\u0629
    \u0628- 40 \u0648\u062d\u062f\u0629 \u062d\u0631\u0627\u0631\u064a\u0629
    \u062c- 50 \u0648\u062d\u062f\u0629 \u062d\u0631\u0627\u0631\u064a\u0629.<\/p>\n\n\n\n

    8- \u062c
    \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u063a\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0639\u0644\u0649 \u0623\u0646\u0648\u0627\u0639\u0647 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0648\u0643\u0644 \u062d\u0628\u0629 \u0645\u0646\u0647\u0627 \u062a\u0624\u0645\u0646 \u062d\u0648\u0627\u0644\u064a 50 \u0648\u062d\u062f\u0629 \u062d\u0631\u0627\u0631\u064a\u0629.<\/p>\n\n\n\n

    9\u2013 \u062a\u0624\u0645\u0646 \u0643\u0644 \u0628\u064a\u0636\u0629 \u062d\u0648\u0627\u0644\u064a\u2026 \u063a\u0631\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a:<\/strong>
    \u0623- 6 \u0625\u0644\u0649 6.5
    \u0628- 7 \u0625\u0644\u0649 7.5
    \u062c- 8 \u0625\u0644\u0649 8.5
    9- \u0628
    \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u064a\u0636 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a. \u0641\u0643\u0644 \u0628\u064a\u0636\u0629 \u062a\u0624\u0645\u0646 \u062d\u0648\u0627\u0644\u064a 7 \u0625\u0644\u0649 7.5 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a. \u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u064a\u0636 \u063a\u0630\u0627\u0621 \u0645\u0641\u064a\u062f \u0644\u0643\u0644 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0633\u0646\u064a\u0646.<\/p>\n\n\n\n

    10\u2013 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u062e\u0641\u0641 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u0627\u0644\u062d\u062f\u064a\u062f \u2026 \u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0637\u0627\u0632\u062c:<\/strong>
    \u0623- \u0623\u0642\u0644
    \u0628- \u0623\u0643\u062b\u0631
    \u062c- \u0646\u0641\u0633\u0647\u0627<\/p>\n\n\n\n

    10- \u0628
    \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u062c\u0641\u0641 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0646\u0633\u0629 \u0639\u0634\u0631 \u0645\u0631\u0627\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0645\u0634 \u0644\u0630\u0644\u0643 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u062c\u0641\u0641 \u063a\u0630\u0627\u0621 \u0645\u0641\u064a\u062f \u0648\u0645\u0639\u0627\u0644\u062c \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645.<\/p>\n","protected":false},"excerpt":{"rendered":"

    1- \u0623\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0642\u0631\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0643\u0647\u0627\u062a \u0648\u0623\u0637\u0627\u064a\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0647\u064a \u0645\u0635\u062f\u0631\u0627\u064b \u0631\u0626\u064a\u0633\u064a\u0627\u064b \u0644\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0623\u0645\u0631\u0627\u0636 \u0639\u062f\u064a\u062f\u0629 \u062a\u0635\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0645\u0646\u0647\u0627 \u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0647\u0627\u0636\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u0648\u0625\u062a\u0645\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645. 2\u2013 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a:\u0623- \u0623 (A) \u060c\u0628 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 ( B-complex) \u060c \u062c (C) .\u0628 \u2013 \u0623 ( A ) […]<\/p>\n","protected":false},"author":1,"featured_media":8561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,1],"tags":[106,77,189,67,161,362,62],"class_list":{"0":"post-8560","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-4","8":"category-1","9":"tag-106","10":"tag-77","11":"tag-189","12":"tag-67","13":"tag-161","14":"tag-362","15":"tag-62"},"_links":{"self":[{"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/posts\/8560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/comments?post=8560"}],"version-history":[{"count":1,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/posts\/8560\/revisions"}],"predecessor-version":[{"id":8562,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/posts\/8560\/revisions\/8562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/media\/8561"}],"wp:attachment":[{"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/media?parent=8560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/categories?post=8560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coolsah.com\/cool\/wp-json\/wp\/v2\/tags?post=8560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}