{"id":4812,"date":"2022-06-04T17:49:04","date_gmt":"2022-06-04T17:49:04","guid":{"rendered":"https:\/\/coolsah.com\/cool\/?p=4812"},"modified":"2022-06-04T17:49:08","modified_gmt":"2022-06-04T17:49:08","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%ad%d9%83%d9%85-%d9%81%d9%8a-%d9%86%d8%b3%d8%a8%d8%a9-%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d8%a8%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a","status":"publish","type":"post","link":"https:\/\/coolsah.com\/cool\/%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%ad%d9%83%d9%85-%d9%81%d9%8a-%d9%86%d8%b3%d8%a8%d8%a9-%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d8%a8%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u061f"},"content":{"rendered":"\n<p><strong>\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0645\u0627\u062f\u0629 \u0628\u064a\u0636\u0627\u0621 \u0634\u0645\u0639\u064a\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0635\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u064a\u0641\u0631\u0632 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0643\u0628\u062f \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<br>\u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u062a\u0642\u0648\u0645 \u0628\u0623\u0646\u0634\u0637\u0629 \u0628\u062f\u0648\u0646 \u062d\u062f \u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 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\u0627\u0644\u0632\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0633\u0628\u0628 \u0631\u0626\u064a\u0633\u064a \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0643\u062a\u0644 \u062a\u0633\u062f \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0645\u0646\u0639 \u0625\u0645\u062f\u0627\u062f \u0627\u0644\u0642\u0644\u0628 \u0628\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645.<\/p>\n\n\n\n<p>\u0648\u064a\u0624\u062f\u0649 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0632\u0645\u0627\u062a \u0642\u0644\u0628\u064a\u0629\u060c \u0648 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629. \u0648\u0628\u062e\u0641\u0636 \u0646\u0633\u0628\u062a\u0647\u060c \u0633\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u062f\u0645 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0643\u062a\u0644 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646\u060c \u0628\u0644 \u0648\u062a\u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0643\u0648\u0646\u0629 \u0628\u0627\u0644\u0641\u0639\u0644. <br>\u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0623\u0635\u0628\u062a \u0628\u0623\u0632\u0645\u0629 \u0642\u0644\u0628\u064a\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0643\u0634\u0641 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0635\u0648\u0631\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u062a\u062a\u062c\u0646\u0628 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0627\u0646\u0633\u062f\u0627\u062f \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n\n\n\n<p><strong>\u2013 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 :<\/strong><\/p>\n\n\n\n<p>\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u064a\u0646\u0642\u0633\u0645 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646:<br>(HDL) \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u062f\u0647\u0646\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629. \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646\u0647 \u0646\u0648\u0639 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0630\u0644\u0643 \u0644\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<br>(LDL) \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629. \u0648\u0647\u0648 \u0646\u0648\u0639 \u063a\u064a\u0631 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0647\u0648 \u064a\u0642\u0648\u0645 \u0628\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u062a\u0644 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. <br>(HDL) \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0627\u0644\u0639\u0627\u0644\u064a\u060c \u064a\u0633\u062c\u0644 (60) \u0648\u0647\u0649 \u0646\u0633\u0628\u0629 \u062c\u064a\u062f\u0629 \u062c\u062f\u0627\u064b. \u0648\u0643\u0644\u0645\u0627 \u0627\u0631\u062a\u0641\u0639\u062a \u0646\u0633\u0628\u0629 \u0647\u0630\u0627 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0643\u0644\u0645\u0627 \u0627\u0646\u062e\u0641\u0636\u062a \u0646\u0633\u0628\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0642\u0644\u0628 \u0628\u062c\u0644\u0637\u0627\u062a \u062f\u0647\u0646\u064a\u0629.<br>\u0623\u0645\u0627 (LDL) \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u062c\u064a\u062f\u060c \u064a\u0633\u062c\u0644 \u0623\u0642\u0644 \u0645\u0646 (130) \u0648\u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u0623\u0642\u0644 \u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u0623\u0641\u0636\u0644.<br>\u064a\u062c\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0641\u062d\u0635 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u062c\u0633\u0645\u0643 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0648\u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0639\u0627\u0645\u0644 \u062a\u0642\u0648\u0645 \u0628\u0641\u062d\u0635 (HDL) (LDL). \u0648\u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0628\u0639\u062f (12) \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0635\u064a\u0627\u0645.<br>\u0648\u062a\u0642\u064a\u0633 \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644: \u062b\u0644\u0627\u062b\u064a \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u062f.<br>\u062b\u0644\u0627\u062b\u064a \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u062f \u0647\u0648 \u0646\u0648\u0639 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 (\u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0627\u0644\u062c\u0628\u0646\u060c \u0627\u0644\u0633\u0645\u0643 \u0648\u0627\u0644\u0628\u0646\u062f\u0642)\u060c \u0648\u064a\u0641\u0631\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062c\u0633\u0645.<br>\u0648\u0645\u0624\u0634\u0631 \u0645\u0639\u062f\u0644\u0627\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<br>(200) \u0645\u0644\u062c\u0645 = \u0645\u0639\u062f\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u0648\u0642\u0639 \u0637\u0631\u0637\u0648\u0633<br>200 \u2013 400 = \u0645\u0639\u062f\u0644 \u0639\u0627\u0644 \u0646\u0633\u0628\u064a\u0627\u064b.<br>\u0645\u0627 \u064a\u0632\u064a\u062f \u0639\u0644\u0649 (400) = \u0645\u0639\u062f\u0644 \u0639\u0627\u0644\u064d.<br>\u0648\u062a\u0645 \u0627\u0644\u062a\u0648\u0635\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u062b\u0644\u0627\u062b\u064a \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/p>\n\n\n\n<p><strong>\u2013 \u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644:<\/strong><\/p>\n\n\n\n<p>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0625\u062c\u0645\u0627\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 LDL HDL<br>\u0639\u0627\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 \u0645\u0646\u062e\u0641\u0636 \u0641\u0648\u0642 239 200 \u2013 239 \u0623\u0642\u0644 \u0645\u0646 200 \u0641\u0648\u0642 159 130 \u2013 159 \u0623\u0642\u0644 \u0645\u0646 130 \u0623\u0642\u0644 \u0645\u0646 35 N\/A N\/A<br>\u2013 \u0643\u064a\u0641 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u061f<br>\u2013 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0635\u0648\u0631\u0629 \u0645\u0646\u062a\u0638\u0645\u0629.<br>\u2013 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<br>\u2013 \u0627\u0644\u0625\u0642\u0644\u0627\u0644 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a\u060c \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u062b\u0644\u0627\u062b\u064a \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u062e\u0628\u0632 \u0627\u0644\u0633\u0646\u060c \u0627\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645 \u0623\u0648 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062f\u0633\u0645\u060c \u0627\u0644\u062c\u0628\u0646 \u0648 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062f\u0633\u0645 \u0623\u064a\u0636\u0627\u064b.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u062a\u0645\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u062f\u0648\u0646 \u062c\u0644\u062f \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643.<br>\u2013 \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u062d\u0645\u0631\u0629\u060c \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0627\u0644\u0633\u062c\u0642\u060c \u0627\u0644\u0643\u064a\u0643 \u0648\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<br>\u2013 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0642\u0644\u0649\u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0648\u064a\u0641 (\u0627\u0644\u0641\u0631\u0646)\u060c \u0623\u0648 \u0627\u0644\u0633\u0644\u0642 \u0623\u0648 \u0627\u0644\u0634\u0649.<br>\u2013 \u0623\u062e\u0630 \u0627\u0644\u062d\u0630\u0631 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0628\u064a\u0647\u0629.<br>\u2013 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u062d\u062a\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u062a\u0628 \u0639\u0644\u064a\u0647\u0627 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062b\u0644: \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u063a\u0646\u0649 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u062e\u064a\u0644 \u0648 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f. \u0648\u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<br>\u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0633\u062a\u0648\u0649 \u0645\u062d\u062f\u062f \u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u0644\u0643\u0646 \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 30% \u0641\u0642\u0637\u060c \u0648\u0623\u0642\u0644 \u0645\u0646 10% \u062f\u0647\u0648\u0646 \u0645\u0634\u0628\u0639\u0629.<br>\u2013 \u0643\u0642\u0627\u0639\u062f\u0629: \u062a\u0646\u0627\u0648\u0644 \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u062d\u062c\u0645 \u0627\u0644\u0628\u0637\u0627\u0642\u0629 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0648\u0647\u0648 \u0627\u0644\u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f.<\/p>\n\n\n\n<p><strong>\u0643\u064a\u0641 \u062a\u062d\u062f \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0641\u064a \u063a\u0630\u0627\u0626\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u061f<br><\/strong>\u2013 \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062b\u0644: \u0627\u0644\u0628\u0631\u062c\u0631\u060c \u0644\u062d\u0645 \u0627\u0644\u062e\u0646\u0632\u064a\u0631\u060c \u0627\u0644\u0633\u062c\u0642 (\u0627\u0644\u0643\u0628\u062f\u060c \u0627\u0644\u0645\u062e\u060c \u0627\u0644\u0643\u0644\u0627\u0648\u0649).<br>\u2013 \u0627\u0642\u0631\u0623 \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629\u060c \u0632\u0628\u062f\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u060c \u0632\u064a\u062a \u0627\u0644\u0646\u062e\u064a\u0644 \u0623\u0648 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u062f\u0647\u0648\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0628\u0642\u0631\u064a\u0629.<br>\u2013 \u0642\u0645 \u0628\u0646\u0632\u0639 \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u0637\u064a\u0648\u0631\u060c \u0648\u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0642\u0628\u0644 \u0637\u0647\u064a\u0647\u0627.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0648\u062c\u0628\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u062e\u0627\u0644\u064a\u0629 \u062a\u0645\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0633\u0645.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062b\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0623\u0648 \u0627\u0644\u0641\u0634\u0627\u0631.<br>\u2013 \u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0634\u0643\u0648\u0644\u0627\u062a\u0629\u060c \u0632\u0628\u062f\u0629 \u0623\u0648 \u0643\u0631\u0627\u0645\u064a\u0644.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0628\u064a\u0627\u0636 \u0627\u0644\u0628\u064a\u0636\u0629 \u0641\u0642\u0637 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u064a\u0636\u0629 \u0643\u0627\u0645\u0644\u0629.<br>\u2013 \u062a\u062c\u0646\u0628 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a\u060c \u0627\u0644\u0643\u064a\u0643 \u0648\u0627\u0644\u0641\u0637\u0627\u0626\u0631 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642.<br>\u2013 \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0641\u064a \u0637\u0647\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u062b\u0644 :\u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633\u060c \u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629\u060c \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<br>\u2013 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0644\u0627\u0637\u0629 \u0645\u0633\u062a\u062e\u062f\u0645\u0627 \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a.<br>\u2013 \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0633\u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u062e\u0641\u064a\u0641.<\/p>\n\n\n\n<p><strong>\u2013 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646:<br><\/strong>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0632\u0646\u0643 \u0632\u0627\u0626\u062f \u0639\u0646 \u0645\u0639\u062f\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0641\u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0643 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 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